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1 1/2 C Barley
1 Lg Potato -- peel, chop into bite
-- size pieces 1/2 C Amaranth
1/2 Tsp Garlic Powder -- or to taste
1 Tbsp Parsley -- or to taste
1/2 Tsp Oregano -- or to taste
1/2 Tsp Marjoram -- or to taste
2 C Water -- to cover,
Keep Adding Water As Necessary 1 C Corn, Frozen
1/2 Onion -- to taste
Tossed everything in the crockpot and started it on low. Added water as necessary to make it thick like a stew. I added a bit of salt at the end after I had put it in my bowl. Had this with cracked wheat bread...what a great meal!!
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