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Beef Pot Roast

2 lb Pot roast

1 tb Oil

1 Onion; diced

1 c Thinly sliced carrots

2 c Coca-Cola

2 c Chicken stock; or canned

- low-sodium chicken broth 1 ts Salt

1 c Frozen peas, defrosted

HEAT OIL IN A POT, add the meat and brown well on both sides. Remove the meat and pour out the fat. Replace the meat and add onion, carrot and Coca-Cola. Place over medium heat and cook 5 minutes. Add stock and salt, cover and cook for 1 1/4 hours or until meat is tender. Add the peas and cook another 5 minutes.

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